The Bereavement Journey

Loss needs to be processed for our physical and mental wellbeing. Unresolved grief can also affect our attitudes, relationships, and attainment. The Bereavement Journey® is a place to talk – 7 Sessions of films and discussion for anyone who has been bereaved, whether grieving a death now or wanting to explore a previous bereavement that may be unresolved.

This course is for bereaved adults to do their own grief work. It is supported by a Participant’s Manual and facilitated by volunteers. 

Attendance is recommended for all the Sessions, although it is possible to join at Session 2.

It is most beneficial to attend at least a few weeks after the death – ideally after the funeral – but this is not essential and The Bereavement Journey® can benefit those in anticipatory grief, also pregnancy loss. 

Please note participants need to be in a place where they feel able to hear other people’s stories as well as tell their own.